141 to 150 of 926 |
Yam
per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g
Other sizes:
1 cup of cubed - 177kcal, 1 oz - 33kcal, more...
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g
Other sizes:
1 oz - 51kcal, 100 g - 180kcal, more...
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Sliced Ham (Extra Lean)
per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes:
1 oz - 31kcal, 100 g - 110kcal, more...
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g
Other sizes:
1 oz - 69kcal, 100 g - 245kcal, more...
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