Cured Ham (Boneless, Cooked, Unheated)

Common serving sizes
Cals
133
Fat
6.16 g
Carbs
0.69 g
Prot
17.44 g
There are 133 calories in 100 grams of Cured Ham (Boneless, Cooked, Unheated).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
1.673g
8%
Trans Fat
-
Polyunsaturated Fat
0.777g
Monounsaturated Fat
2.655g
Cholesterol
71mg
24%
Sodium
1210mg
53%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.44g
Vitamin D
-
Calcium
7mg
1%
Iron
1.07mg
6%
Potassium
272mg
6%
Vitamin A
2mcg
0%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also