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per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g

Other sizes: 1 oz - 63kcal, 1 lb - 1007kcal, more...

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g

Other sizes: 3 oz - 214kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g

Other sizes: 1 oz - 75kcal, 1 lb - 1193kcal, more...

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g

Other sizes: 1 cup of diced - 390kcal, 3 oz - 246kcal, 1 lb - 1311kcal, more...

per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g

Other sizes: 1 cup of pieces - 573kcal, 1 serving - 46kcal, 1 4" strip - 64kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...

per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g

Other sizes: 1 chop, excluding refuse - 232kcal, 1 oz - 56kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 3 oz - 211kcal, 1 chop, excluding refuse - 221kcal, more...

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...