Pork Loin (Whole)

Common serving sizes

Cals

198

Fat

12.58 g

Carbs

0 g

Prot

19.74 g

There are 198 calories in 100 grams of Pork Loin (Whole).

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

198

% Daily Values*

Total Fat

12.58g

16%

Saturated Fat

4.36g

22%

Trans Fat

Polyunsaturated Fat

1.34g

Monounsaturated Fat

5.61g

Cholesterol

63mg

21%

Sodium

50mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.74g

Vitamin D

Calcium

18mg

Iron

0.79mg

Potassium

356mg

Vitamin A

2mcg

Vitamin C

0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	56
100 g	198
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)	232

Related types of Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

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Pork Loin (Whole)

Common serving sizes

Related types of Pork

See also