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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1 oz - 63kcal, 1 lb - 1007kcal, more...
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g
Other sizes:
1 oz - 75kcal, 1 lb - 1193kcal, more...
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz of boneless, raw, lean only - 42kcal, 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, cooked - 55kcal, more...
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of - 31kcal, 1 oz, with bone of cooked - 43kcal, more...
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Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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