111 to 120 of 648 |
Baked or Broiled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz of boneless - 35kcal, 1 cup of flaked - 166kcal, 1 oz of boneless (yield after cooking) - 28kcal, more...
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Bluefish
per 100 g - Calories: 124kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 20.04g
Other sizes:
1 fillet - 186kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...
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Baked or Broiled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal, 1 cup of flaked - 208kcal, 1 oz of boneless (yield after cooking) - 35kcal, more...
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Sablefish
per 100 g - Calories: 195kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 13.41g
Other sizes:
1/2 fillet - 376kcal, 3 oz - 166kcal, more...
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Sheepshead (Fish)
per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes:
3 oz - 92kcal, 1 lb - 490kcal, 100 g - 108kcal, more...
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Wild Atlantic Salmon
per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes:
1/2 fillet - 281kcal, 3 oz - 121kcal, more...
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Freshwater Drum (Fish)
per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes:
3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...
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