Grouper (Fish) (Mixed Species)

Common serving sizes

Cals

Fat

1.02 g

Carbs

0 g

Prot

19.38 g

There are 92 calories in 100 grams of Grouper (Fish) (Mixed Species).

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.02g

Saturated Fat

0.233g

Trans Fat

Polyunsaturated Fat

0.321g

Monounsaturated Fat

0.202g

Cholesterol

37mg

12%

Sodium

53mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.38g

Vitamin D

Calcium

27mg

Iron

0.89mg

Potassium

483mg

10%

Vitamin A

43mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
3 oz	78
100 g	92
1 fillet	238
1 lb	417

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Grouper (Fish) (Mixed Species)

Common serving sizes

Related types of Fish

See also