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per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 oz - 42kcal, more...

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g

per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g

Other sizes: 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, 1 oz - 40kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g

Other sizes: 1 oz - 59kcal, 100 g - 209kcal, more...

per 1 cutlet - Calories: 275kcal | Fat: 14.38g | Carbs: 16.97g | Prot: 18.14g

Other sizes: 1 oz of boneless - 62kcal, 1 cup of diced - 295kcal, 1 serving - 275kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 3 oz - 211kcal, 1 chop, excluding refuse - 221kcal, more...

per 1 cup - Calories: 515kcal | Fat: 34.68g | Carbs: 12.44g | Prot: 38.99g

Other sizes: 100 g - 215kcal, 1 serving - 515kcal, more...

per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g

Other sizes: 1 lb - 1293kcal, 1 chop, excluding refuse - 314kcal, 1 oz - 81kcal, more...

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g

Other sizes: 1 lb - 712kcal, 1 oz - 45kcal, 100 g - 157kcal, more...