Rogers

Large Flake Oats

Cals

120

Fat

2.5 g

Carbs

20 g

Prot

4 g

There are 120 calories in 1 serving (30 g) of Rogers Large Flake Oats.

Nutrition Facts

Serving Size

1 serving (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	12 Oct 20 12:40 PM
Source	FatSecret Platform API

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