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President's Choice Blue Menu

Sunflower, Pumpkin & Super Seeds Blend

Cals

160

Fat

13 g

Carbs

5 g

Prot

7 g

There are 160 calories in 2 tbsp (28 g) of President's Choice Blue Menu Sunflower, Pumpkin & Super Seeds Blend.

Nutrition Facts

Serving Size

2 tbsp (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

8.000g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

5.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	11 Jul 20 11:56 AM
Source	FatSecret Platform API

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