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President's Choice Blue Menu

Ancient Grains & Super Seeds Blend

Cals

130

Fat

6 g

Carbs

15 g

Prot

5 g

There are 130 calories in 2 tbsp (29 g) of President's Choice Blue Menu Ancient Grains & Super Seeds Blend.

Nutrition Facts

Serving Size

2 tbsp (29 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

0.900g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

15.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	31 Jan 18 07:20 PM
Source	FatSecret Platform API

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