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President's Choice Blue Menu

Red Lentil and Chickpea Orzo

Cals

290

Fat

2.5 g

Carbs

50 g

Prot

20 g

There are 290 calories in 1/2 cup (85 g) of President's Choice Blue Menu Red Lentil and Chickpea Orzo.

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

50.00g

18%

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

900mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	20 Nov 22 08:02 PM
Source	FatSecret Platform API

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