Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup | 2.74 | 54.29 | 11.88 | 286 |
100 g | 1.14 | 22.62 | 4.95 | 119 |
Cooked Dry Chickpeas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 10.70 | 27.55 | 8.77 | 236 |
Garbanzo Beans | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 2.99 | 29.98 | 9.54 | 180 |