Garbanzo Beans

Common serving sizes
Cals
180
Fat
2.99 g
Carbs
29.98 g
Prot
9.54 g
There are 180 calories in 100 grams of Garbanzo Beans.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.309g
2%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.671g
Cholesterol
0mg
0%
Sodium
243mg
11%
Total Carbohydrate
29.98g
11%
Dietary Fiber
8.6g
31%
Sugars
5.29g
Protein
9.54g
Vitamin D
-
Calcium
53mg
4%
Iron
3.08mg
17%
Potassium
433mg
9%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chickpeas

Related types of Beans

See also