Janes

Tavern Battered Cod

Cals

270

Fat

16 g

Carbs

18 g

Prot

13 g

There are 270 calories in 1 fillet (125 g) of Janes Tavern Battered Cod.

Nutrition Facts

Serving Size

1 fillet (125 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

8.000g

Cholesterol

30mg

10%

Sodium

380mg

17%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	23 Apr 24 08:46 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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