Janes

English Style Fish

Cals

350

Fat

18 g

Carbs

31 g

Prot

14 g

There are 350 calories in 1 fillet (125 g) of Janes English Style Fish.

Nutrition Facts

Serving Size

1 fillet (125 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

9.000g

Cholesterol

45mg

15%

Sodium

520mg

23%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	07 Apr 24 09:14 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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