High Liner

Fish Fries in Tempura Batter

Cals
280
Fat
16 g
Carbs
23 g
Prot
9 g
There are 280 calories in 4 portions (117 g) of High Liner Fish Fries in Tempura Batter.
Nutrition Facts
Serving Size 4 portions (117 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
11.000g
Cholesterol
45mg
15%
Sodium
310mg
13%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Mar 13 11:17 AM
Source FatSecret Platform API
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