Whitefish (Mixed Species)

Common serving sizes
Cals
608
Fat
26.58 g
Carbs
0 g
Prot
86.59 g
There are 608 calories in 1 pound of Whitefish (Mixed Species).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
26.58g
34%
Saturated Fat
4.11g
21%
Trans Fat
-
Polyunsaturated Fat
9.748g
Monounsaturated Fat
9.054g
Cholesterol
272mg
91%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.59g
Vitamin D
-
Calcium
118mg
9%
Iron
1.68mg
9%
Potassium
1438mg
31%
Vitamin A
163mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also