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Welsh Onions
Welsh Onions
Common serving sizes
1 oz
100 g
1 lb
Cals
10
Fat
0.11 g
Carbs
1.84 g
Prot
0.54 g
There are 10 calories in 1 ounce of Welsh Onions.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
-
Sugars
-
Protein
0.54g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
60mg
1%
Vitamin A
16mcg
2%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
10
100 g
34
1 lb
154
Related types of Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Onions
Red Onions
Scallions or Spring Onions
View More Onions Nutritional Info
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Welsh Rarebit
Cooked Mature Onions
Cooked Peas and Onions
Creamed Onions
Mature Onions
View More
Canada