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Welsh Rarebit
Welsh Rarebit
Common serving sizes
1 oz
100 g
1 cup
Cals
376
Fat
27.54 g
Carbs
13.99 g
Prot
17.98 g
There are 376 calories in 1 cup of Welsh Rarebit.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
27.54g
35%
Saturated Fat
13.361g
67%
Trans
Fat
-
Polyunsaturated Fat
3.266g
Monounsaturated Fat
9.422g
Cholesterol
60mg
20%
Sodium
629mg
27%
Total Carbohydrate
13.99g
5%
Dietary Fiber
0.2g
1%
Sugars
10.39g
Protein
17.98g
Vitamin D
-
Calcium
550mg
42%
Iron
0.6mg
3%
Potassium
343mg
7%
Vitamin A
302mcg
34%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
46
100 g
162
1 cup
376
Related types of Snacks
Crackers
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Trail Mix
Potato Chips
Pretzels
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See also
Welsh Onions
View More
Canada