There are 382 calories in 1 can (12.5 to 13 ounce), drained of Tuna in Water (Canned).
Nutrition Facts
Serving Size
1 can (12.5 to 13 oz), drained
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.77g
4%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.523g
Cholesterol
99mg
33%
Sodium
1112mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.93g
Vitamin D
-
Calcium
36mg
3%
Iron
5.03mg
28%
Potassium
780mg
17%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.