There are 160 calories in 1 cup, NFS of Tuna in Water (Canned).
Nutrition Facts
Serving Size
1 cup, NFS
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.219g
Cholesterol
41mg
14%
Sodium
466mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.2g
Vitamin D
-
Calcium
15mg
1%
Iron
2.11mg
12%
Potassium
327mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.