There are 186 calories in 1 cup of Sweetened Frozen Blueberries.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
50.48g
18%
Dietary Fiber
5.1g
18%
Sugars
45.36g
Protein
0.92g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
138mg
3%
Vitamin A
5mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.