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Soy Milk
Soy Milk
Common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Cals
127
Fat
4.7 g
Carbs
12.08 g
Prot
10.98 g
There are 127 calories in 1 cup of Soy Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.571g
3%
Trans
Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.2g
11%
Sugars
1.22g
Protein
10.98g
Vitamin D
1mcg
5%
Calcium
93mg
7%
Iron
2.7mg
15%
Potassium
304mg
6%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
15
1 fl oz
16
100 g
52
100 ml
54
1 cup
127
Related types of Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Chocolate Ready-to-Drink Soy Milk
Ready-to-Drink Soy Milk
View More Soy Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
2% Fat Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Silk Unsweetened Soy Milk
Silk Original Soy Milk
Kirkland Signature Organic Fortified Soy Beverage
Natur-a Organic Fortified Soy Beverage Unsweetened
Sunrise Soya Beverage Unsweetened
View More
Canada