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Soy Milk
Soy Milk
Common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Cals
54
Fat
1.99 g
Carbs
5.1 g
Prot
4.64 g
There are 54 calories in 100 ml of Soy Milk.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.241g
1%
Trans
Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
0.396g
Cholesterol
0mg
0%
Sodium
57mg
2%
Total Carbohydrate
5.1g
2%
Dietary Fiber
1.3g
5%
Sugars
0.52g
Protein
4.64g
Vitamin D
0mcg
2%
Calcium
39mg
3%
Iron
1.14mg
6%
Potassium
128mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
15
1 fl oz
16
100 g
52
100 ml
54
1 cup
127
Related types of Soy Milk
Chocolate Soy Milk
Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Ready-to-Drink Soy Milk
View More Soy Milk Nutritional Info
Related types of Milk
Whole Milk
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Silk Unsweetened Soy Milk
Silk Original Soy Milk
Kirkland Signature Organic Fortified Soy Beverage
Natur-a Organic Fortified Soy Beverage Unsweetened
Sunrise Soya Beverage Unsweetened
View More
Canada