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Roasted Potato (with Salt)
Roasted Potato (with Salt)
Common serving sizes
1 oz, raw, yields
100 g
1 small (1-3/4" to 2-1/4" dia, raw)
1 cup
1 medium (2-1/4" to 3" dia, raw)
1 large (3" to 4-1/4" dia, raw)
Cals
346
Fat
16.24 g
Carbs
46.54 g
Prot
5.38 g
There are 346 calories in 1 large Roasted Potato.
Nutrition Facts
Serving Size
1 large (3" to 4-1/4" dia, raw)
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
2.088g
10%
Trans
Fat
-
Polyunsaturated Fat
7.986g
Monounsaturated Fat
5.403g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
46.54g
17%
Dietary Fiber
5.8g
21%
Sugars
2.09g
Protein
5.38g
Vitamin D
-
Calcium
32mg
2%
Iron
2.09mg
12%
Potassium
1121mg
24%
Vitamin A
0mcg
0%
Vitamin C
42mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
27
100 g
149
1 small
(1-3/4" to 2-1/4" dia, raw)
164
1 cup
189
1 medium
(2-1/4" to 3" dia, raw)
203
1 large
(3" to 4-1/4" dia, raw)
346
Related types of Roasted Potatoes
Roasted Potato (Fat Not Added in Cooking, with Salt)
View More Roasted Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Baked Potato (Peel Eaten, with Salt)
Potato (with Salt)
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (with Salt)
Oil Roasted Spanish Peanuts (with Salt)
View More
Canada