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Roasted Potato (with Salt)
Roasted Potato (with Salt)
Common serving sizes
1 oz, raw, yields
100 g
1 small (1-3/4" to 2-1/4" dia, raw)
1 cup
1 medium (2-1/4" to 3" dia, raw)
1 large (3" to 4-1/4" dia, raw)
Cals
164
Fat
7.7 g
Carbs
22.07 g
Prot
2.55 g
There are 164 calories in 1 small Roasted Potato.
Nutrition Facts
Serving Size
1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
0.99g
5%
Trans
Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
2.562g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
22.07g
8%
Dietary Fiber
2.7g
10%
Sugars
0.99g
Protein
2.55g
Vitamin D
-
Calcium
15mg
1%
Iron
0.99mg
6%
Potassium
531mg
11%
Vitamin A
0mcg
0%
Vitamin C
19.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
27
100 g
149
1 small
(1-3/4" to 2-1/4" dia, raw)
164
1 cup
189
1 medium
(2-1/4" to 3" dia, raw)
203
1 large
(3" to 4-1/4" dia, raw)
346
Related types of Roasted Potatoes
Roasted Potato (Fat Not Added in Cooking, with Salt)
View More Roasted Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Baked Potato (Peel Eaten, with Salt)
Potato (with Salt)
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (with Salt)
Oil Roasted Spanish Peanuts (with Salt)
View More
Canada