Protein Waffles

Common serving sizes
Cals
205
Fat
5.13 g
Carbs
23.55 g
Prot
16.31 g
There are 205 calories in 100 grams of Protein Waffles.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.537g
8%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
1.657g
Cholesterol
81mg
27%
Sodium
202mg
9%
Total Carbohydrate
23.55g
9%
Dietary Fiber
3.3g
12%
Sugars
1.15g
Protein
16.31g
Vitamin D
0mcg
2%
Calcium
61mg
5%
Iron
3.01mg
17%
Potassium
174mg
4%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 10:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also