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Pork Skins
Pork Skins
Common serving sizes
1 oz
100 g
Cals
155
Fat
8.87 g
Carbs
0 g
Prot
17.38 g
There are 155 calories in 1 ounce of Pork Skins.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
3.223g
16%
Trans
Fat
-
Polyunsaturated Fat
1.032g
Monounsaturated Fat
4.19g
Cholesterol
27mg
9%
Sodium
521mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.38g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
36mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
155
100 g
545
Related types of Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork
Ground Pork
View More Pork Nutritional Info
Related types of Snacks
Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
Pretzels
View More Snacks Nutritional Info
See also
Deep-Fried Pork Rinds
Barbecue Flavor Pork Skins
Baked Potato Skins
Potato Skins Chips
Fried Potato Skins
View More
Canada