Pork Jowl

Common serving sizes
Cals
186
Fat
19.73 g
Carbs
0 g
Prot
1.81 g
There are 186 calories in 1 ounce of Pork Jowl.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
19.73g
25%
Saturated Fat
7.161g
36%
Trans Fat
-
Polyunsaturated Fat
2.299g
Monounsaturated Fat
9.324g
Cholesterol
26mg
9%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.81g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
42mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also