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Pork Jowl
Pork Jowl
Common serving sizes
1 oz
100 g
1 lb
Cals
186
Fat
19.73 g
Carbs
0 g
Prot
1.81 g
There are 186 calories in 1 ounce of Pork Jowl.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
19.73g
25%
Saturated Fat
7.161g
36%
Trans
Fat
-
Polyunsaturated Fat
2.299g
Monounsaturated Fat
9.324g
Cholesterol
26mg
9%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.81g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
42mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
186
100 g
655
1 lb
2971
Related types of Pork
Pork
Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
View More Pork Nutritional Info
See also
Salt Pork
Pork Shashlik
Pork Curry
Pork Adobo
Pulled Pork
View More
Canada