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Poppy Seed Bagel
Poppy Seed Bagel
Common serving sizes
1 small
100 g
1 regular
1 large
Cals
276
Fat
2.58 g
Carbs
52.47 g
Prot
10.69 g
There are 276 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.504g
3%
Trans
Fat
0g
Polyunsaturated Fat
1.293g
Monounsaturated Fat
0.667g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
52.47g
19%
Dietary Fiber
2.5g
9%
Sugars
5.48g
Protein
10.69g
Vitamin D
-
Calcium
121mg
9%
Iron
6.42mg
36%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
181
100 g
263
1 regular
276
1 large
344
Related types of Bagels
Toasted Bagel
Onion Bagel
Wheat Bagel
Multigrain Bagel
Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Old Mill Poppyseed Bagel
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Front Street Bakery Poppy Seed Bagel
Poppy Seed
Poppy Seed Dressing
View More
Canada