Plain Waffle

Common serving sizes
Cals
412
Fat
12.7 g
Carbs
64.96 g
Prot
9.71 g
There are 412 calories in 1 large Belgian waffle of Plain Waffle.
Nutrition Facts
Serving Size 1 large Belgian waffle (6-3/4" dia x 1-1/8" high)
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
12.7g
16%
Saturated Fat
2.603g
13%
Trans Fat
-
Polyunsaturated Fat
2.46g
Monounsaturated Fat
6.787g
Cholesterol
19mg
6%
Sodium
958mg
42%
Total Carbohydrate
64.96g
24%
Dietary Fiber
3.3g
12%
Sugars
6.28g
Protein
9.71g
Vitamin D
-
Calcium
403mg
31%
Iron
8.98mg
50%
Potassium
188mg
4%
Vitamin A
556mcg
62%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also