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Pickled Okra
Pickled Okra
Common serving sizes
1 pod
1 oz
100 g
Cals
8
Fat
0.03 g
Carbs
1.74 g
Prot
0.49 g
There are 8 calories in 1 ounce of Pickled Okra.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans
Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.8g
3%
Sugars
0.3g
Protein
0.49g
Vitamin D
-
Calcium
19mg
1%
Iron
0.19mg
1%
Potassium
68mg
1%
Vitamin A
4mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
3
1 oz
8
100 g
29
Related types of Okra
Fried Batter-Dipped Okra
Cooked Okra (Canned)
Okra (Frozen)
Cooked Okra
Okra
View More Okra Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Pickled Egg
Pickled Seaweed
Pickled Celery
Eggplant (Pickled)
Tomato and Okra
View More
Canada