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Pickled Okra
Pickled Okra
Common serving sizes
1 pod
1 oz
100 g
Cals
3
Fat
0.01 g
Carbs
0.67 g
Prot
0.19 g
There are 3 calories in 1 pod of Pickled Okra.
Nutrition Facts
Serving Size
1 pod
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
0.67g
0%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
0.19g
Vitamin D
-
Calcium
7mg
1%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
3
1 oz
8
100 g
29
Related types of Okra
Okra
Cooked Okra
Fried Batter-Dipped Okra
Cooked Okra (Canned)
Okra (Frozen)
View More Okra Nutritional Info
Related types of Vegetables
Spinach
Onions
Red Tomatoes
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Pickled Egg
Pickled Seaweed
Pickled Celery
Eggplant (Pickled)
Tomato and Okra
View More
Canada