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Peanuts
Peanuts
Common serving sizes
1 oz
100 g
1 cup
Cals
161
Fat
13.96 g
Carbs
4.57 g
Prot
7.31 g
There are 161 calories in 1 ounce of Peanuts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
13.96g
18%
Saturated Fat
1.937g
10%
Trans
Fat
-
Polyunsaturated Fat
4.411g
Monounsaturated Fat
6.926g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.57g
2%
Dietary Fiber
2.4g
9%
Sugars
1.13g
Protein
7.31g
Vitamin D
-
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
161
100 g
567
1 cup
828
Related types of Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Almonds
Cashew Nuts
Mixed Nuts
Walnuts
Pecan Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Great Value Roasted & Salted Peanuts
President's Choice Unsalted Peanuts
Planters Dry Roasted Peanuts
Peanuts in Shell (Shell Not Eaten)
Roasted Mixed Nuts with Peanuts
View More
Canada