Boiled Peanuts

Common serving sizes
Cals
318
Fat
22.01 g
Carbs
21.26 g
Prot
13.5 g
There are 318 calories in 100 grams of Boiled Peanuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
22.01g
28%
Saturated Fat
3.055g
15%
Trans Fat
-
Polyunsaturated Fat
6.956g
Monounsaturated Fat
10.921g
Cholesterol
0mg
0%
Sodium
751mg
33%
Total Carbohydrate
21.26g
8%
Dietary Fiber
8.8g
31%
Sugars
2.47g
Protein
13.5g
Vitamin D
-
Calcium
55mg
4%
Iron
1.01mg
6%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peanuts

Related types of Nuts

See also