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Papayas
Papayas
Common serving sizes
100 g
1 cup of cubed
1 small (4-1/2" long x 2-3/4" dia)
1 medium (5-1/8" long x 3" dia)
1 large (5-3/4" long x 3-1/4" dia)
Cals
39
Fat
0.14 g
Carbs
9.81 g
Prot
0.61 g
There are 39 calories in 100 grams of Papayas.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.043g
0%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.81g
4%
Dietary Fiber
1.8g
6%
Sugars
5.9g
Protein
0.61g
Vitamin D
-
Calcium
24mg
2%
Iron
0.1mg
1%
Potassium
257mg
5%
Vitamin A
55mcg
6%
Vitamin C
61.8mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
39
1 cup of cubed
55
1 small
(4-1/2" long x 2-3/4" dia)
59
1 medium
(5-1/8" long x 3" dia)
119
1 large
(5-3/4" long x 3-1/4" dia)
148
Related types of Papayas
Papaya Nectar
Papaya
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Juice
View More Papayas Nutritional Info
Related types of Fruit
Raspberries
Apples
Strawberries
Peaches
Oranges
Bananas
View More Fruit Nutritional Info
See also
Joe's Tasty Travels Papaya Chunks
Papaya Nectar (Canned)
Cooked Green Papaya
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Papaya Juice Drink
View More
Canada