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Papaya
Papaya
Common serving sizes
1 section or slice
100 g
1 cup of cubed
1 small (4-1/2" long x 2-3/4" dia)
1 medium (5-1/8" long x 3" dia)
1 large (5-3/4" long x 3-1/4" dia)
Cals
39
Fat
0.14 g
Carbs
9.81 g
Prot
0.61 g
There are 39 calories in 100 grams of Papaya.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.043g
0%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.81g
4%
Dietary Fiber
1.8g
6%
Sugars
5.9g
Protein
0.61g
Vitamin D
-
Calcium
24mg
2%
Iron
0.1mg
1%
Potassium
257mg
5%
Vitamin A
55mcg
6%
Vitamin C
61.8mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
15
100 g
39
1 cup of cubed
55
1 small
(4-1/2" long x 2-3/4" dia)
59
1 medium
(5-1/8" long x 3" dia)
119
1 large
(5-3/4" long x 3-1/4" dia)
148
Related types of Papayas
Papaya Juice
Papayas
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
View More Papayas Nutritional Info
See also
Cooked Green Papaya
Papaya Juice Drink
Papaya Nectar (Canned)
Papa John's Cheese Pizza (Large)
Papa John's Cheese Pizza (Medium)
View More
Canada