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Oranges
Oranges
Common serving sizes
1 small (2-3/8" dia)
100 g
1 fruit (2-5/8" dia)
1 cup, section
1 large (3-1/16" dia)
Cals
45
Fat
0.12 g
Carbs
11.28 g
Prot
0.9 g
There are 45 calories in 1 small Orange.
Nutrition Facts
Serving Size
1 small (2-3/8" dia)
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.28g
4%
Dietary Fiber
2.3g
8%
Sugars
8.98g
Protein
0.9g
Vitamin D
-
Calcium
38mg
3%
Iron
0.1mg
1%
Potassium
174mg
4%
Vitamin A
11mcg
1%
Vitamin C
51.1mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
(2-3/8" dia)
45
100 g
47
1 fruit
(2-5/8" dia)
62
1 cup, section
85
1 large
(3-1/16" dia)
86
Related types of Oranges
Oranges (with Peel)
Navels Oranges
Tangerines (Mandarin Oranges)
Valencias California Oranges
View More Oranges Nutritional Info
Related types of Fruit
Strawberries
Raspberries
Apples
Bananas
Peaches
View More Fruit Nutritional Info
See also
Orange
Clementines
Canned Cranberry-Orange Relish
Orange Flavor Drink Powder (Breakfast Type, Low Calorie)
Orange Sections in Juice Pack (Canned)
View More
Canada