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Orange
Orange
Common serving sizes
1 section or slice
1 small (2-3/8" dia)
100 g
1 medium (2-5/8" dia)
1 large (3-1/16" dia)
Cals
62
Fat
0.16 g
Carbs
15.39 g
Prot
1.23 g
There are 62 calories in 1 medium Orange.
Nutrition Facts
Serving Size
1 medium (2-5/8" dia)
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.39g
6%
Dietary Fiber
3.1g
11%
Sugars
12.25g
Protein
1.23g
Vitamin D
-
Calcium
52mg
4%
Iron
0.13mg
1%
Potassium
237mg
5%
Vitamin A
14mcg
2%
Vitamin C
69.7mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
8
1 small
(2-3/8" dia)
45
100 g
47
1 medium
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
Related types of Oranges
Tangerines (Mandarin Oranges)
Valencias California Oranges
Oranges
Oranges (with Peel)
Navels Oranges
View More Oranges Nutritional Info
Related types of Fruit
Raspberries
Peaches
Bananas
Apples
Strawberries
View More Fruit Nutritional Info
See also
Tangerine
Orange Juice
Grapefruit and Orange Sections
Orange Flavor Drink with Pulp (Breakfast Type, with Water, Frozen Concentrate)
Mandarin Orange (Canned or Frozen)
View More
Canada