Oat Bran

Common serving sizes
Cals
221
Fat
6.33 g
Carbs
59.6 g
Prot
15.57 g
There are 221 calories in 90 grams of Oat Bran.
Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.195g
6%
Trans Fat
-
Polyunsaturated Fat
2.489g
Monounsaturated Fat
2.138g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
59.6g
22%
Dietary Fiber
13.9g
50%
Sugars
1.3g
Protein
15.57g
Vitamin D
-
Calcium
52mg
4%
Iron
4.87mg
27%
Potassium
509mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also