Oat Bran

Common serving sizes
Cals
123
Fat
3.52 g
Carbs
33.11 g
Prot
8.65 g
There are 123 calories in 50 grams of Oat Bran.
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
0.664g
3%
Trans Fat
-
Polyunsaturated Fat
1.383g
Monounsaturated Fat
1.188g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
33.11g
12%
Dietary Fiber
7.7g
28%
Sugars
0.72g
Protein
8.65g
Vitamin D
-
Calcium
29mg
2%
Iron
2.7mg
15%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also