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Kale Chips
Kale Chips
Common serving sizes
1 10 chip serving
1 cup
100 g
Cals
121
Fat
5.73 g
Carbs
14.19 g
Prot
4.05 g
There are 121 calories in 1 cup of Kale Chips.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.117g
6%
Trans
Fat
-
Polyunsaturated Fat
2.958g
Monounsaturated Fat
1.395g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
14.19g
5%
Dietary Fiber
0.8g
3%
Sugars
1.07g
Protein
4.05g
Vitamin D
-
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
230mg
5%
Vitamin A
25mcg
3%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 10:23 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 chip serving
95
1 cup
121
100 g
434
Related types of Chips
Tortilla Corn Chips
Potato Chips (Salted)
Potato Chips
Tortilla Chips (Low Fat, Baked)
Fat Free Potato Chips
Plain Corn Chips
View More Chips Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Crackers
Trail Mix
View More Snacks Nutritional Info
See also
Solar Raw Ultimate Kale Chips
Kale
Kale (with Salt, Drained, Cooked, Boiled)
Cooked Kale (from Fresh)
Healthy Crunch Kale Chips
View More
Canada