Kabocha Squash

Common serving sizes
Cals
46
Fat
0.13 g
Carbs
11.76 g
Prot
1.13 g
There are 46 calories in 1 cup of Kabocha Squash.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.76g
4%
Dietary Fiber
2g
7%
Sugars
2.55g
Protein
1.13g
Vitamin D
-
Calcium
44mg
3%
Iron
0.74mg
4%
Potassium
407mg
9%
Vitamin A
348mcg
39%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 10:45 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also