There are 37 calories in 100 grams of Cooked Summer Squash.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
0.963g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
4.22g
2%
Dietary Fiber
1.4g
5%
Sugars
2.51g
Protein
0.89g
Vitamin D
-
Calcium
26mg
2%
Iron
0.35mg
2%
Potassium
186mg
4%
Vitamin A
31mcg
3%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.