There are 40 calories in 100 grams of Kabocha Squash.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
10.14g
4%
Dietary Fiber
1.8g
6%
Sugars
2.2g
Protein
0.98g
Vitamin D
-
Calcium
38mg
3%
Iron
0.64mg
4%
Potassium
351mg
7%
Vitamin A
300mcg
33%
Vitamin C
16.6mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.