There are 672 calories in 4 fillets of Haddock (Fish).
Nutrition Facts
Serving Size
4 fillets
Amount Per Serving
Calories
672
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
1.861g
Monounsaturated Fat
0.911g
Cholesterol
440mg
147%
Sodium
525mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
145.99g
Vitamin D
-
Calcium
255mg
20%
Iron
8.11mg
45%
Potassium
2401mg
51%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.