Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Guava
Guava
Common serving sizes
1 common
100 g
1 cup of common
Cals
112
Fat
1.57 g
Carbs
23.63 g
Prot
4.21 g
There are 112 calories in 1 cup of common Guava.
Nutrition Facts
Serving Size
1 cup of common
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.449g
2%
Trans
Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.63g
9%
Dietary Fiber
8.9g
32%
Sugars
14.72g
Protein
4.21g
Vitamin D
-
Calcium
30mg
2%
Iron
0.43mg
2%
Potassium
688mg
15%
Vitamin A
51mcg
6%
Vitamin C
376.7mg
419%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 common
61
100 g
68
1 cup of common
112
Related types of Fruit
Oranges
Peaches
Bananas
Raspberries
Apples
Strawberries
View More Fruit Nutritional Info
See also
Rubicon Guava Juice
Guavas
Guava Turnover
Pineapple Apple Guava Juice with Added Vitamin C
Grace Guava Jelly
View More
Canada