Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Guava
Guava
Common serving sizes
1 common
100 g
1 cup of common
Cals
61
Fat
0.86 g
Carbs
12.89 g
Prot
2.3 g
There are 61 calories in 1 common Guava.
Nutrition Facts
Serving Size
1 common
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.245g
1%
Trans
Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.89g
5%
Dietary Fiber
4.9g
17%
Sugars
8.03g
Protein
2.3g
Vitamin D
-
Calcium
16mg
1%
Iron
0.23mg
1%
Potassium
375mg
8%
Vitamin A
28mcg
3%
Vitamin C
205.5mg
228%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 common
61
100 g
68
1 cup of common
112
Related types of Fruit
Bananas
Raspberries
Oranges
Strawberries
Apples
Peaches
View More Fruit Nutritional Info
See also
Rubicon Guava Juice
Guavas
Guava Turnover
Pineapple Apple Guava Juice with Added Vitamin C
Grace Guava Jelly
View More
Canada