Grouper (Fish) (Mixed Species)

Common serving sizes
Cals
417
Fat
4.63 g
Carbs
0 g
Prot
87.91 g
There are 417 calories in 1 pound of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.057g
5%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
0.916g
Cholesterol
168mg
56%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.91g
Vitamin D
-
Calcium
122mg
9%
Iron
4.04mg
22%
Potassium
2191mg
47%
Vitamin A
195mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also